Classes & Events Search Results

Learn how a healthy diet can help manage your MS, promote the long-term health of your nervous system and prevent other health conditions.

This three-week online program includes didactic learning, hands-on practice, personal reflection, group discussion, and 30 minutes of home practice per day.

Learn how to live directly with your moment-by-moment life experiences in an open, honest, and affirming way. This three-session online course is designed for graduates of the Mindfulness-Based Stress Reduction program to refresh and deepen their mindfulness practice.

Join author Dotty Holcomb Doherty to read her memoir/biography, Buoyant: What Held Us Up When Our Bodies Let Us Down and explore how the book’s themes relate to living with chronic illness and Multiple Sclerosis.

If you live with Multiple Sclerosis (MS), you can improve your health and wellness by joining our virtual MS peer wellness community!

If you live with Multiple Sclerosis (MS), this class provides the opportunity to join others living with MS for a guided-instruction painting experience. Using acrylics, you'll paint a landscape on canvas to take home. No painting experience is required.

A creative writing workshop for people living with Multiple Sclerosis.

Learn to improve your balance, strength and flexibility while also increasing your ability to focus, relax and concentrate your mind as you approach life with Multiple Sclerosis.